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9 ways Cinnamon can benefits your skin

Cinnamon grows abundantly in Sri Lanka, Indonesia, India and other Asian countries and people out there have been using cinnamon for various medicinal purposes including for skin disorders. One great thing about cinnamon is there are so many ways to use it – cinnamon oil, powder, mask, etc.

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Ceylon cinnamon a better choice than the more common cassia cinnamon, say experts

Related research published in the journal The Annals of Family Medicine observed similar benefits with regard to lipid levels. Researchers from Western University of Health Sciences' College of Pharmacy found that cinnamon intake helps lower levels of low-density lipoprotein (LDL) cholesterol and triglycerides, two substances commonly associated with heart disease.

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6 Ways Cinnamon can aid weight loss

Weight loss is one of the most popular topics in modern day health news due to the expanding waistlines of people around the world. People like to cling to the thought of a miracle food or super pill like cinnamon in order to lose weight. But the reality is that a balanced diet and exercise regimen is the best way to lose and maintain a healthy weight.

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7 Surprising Reasons to Eat More Cinnamon

There’s good reason to use cinnamon for far more than just a dash in your morning coffee or tea. Cinnamon is known to enhance your antioxidant defenses, and it's been found to kill E. coli and many other bacteria. Its anti-inflammatory compounds help relieve pain and stiffness of muscles and joints due to arthritis. 

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Ceylon Cinnamon Entices the world

Cinnamon is the most important spice commodity among the spice sector. 

People in ancient Sri Lanka used Cinnamon for many purposes such as, medicine, spice, perfumery material & soft drink. At present the cinnamon is widely used in bakery products, pharmaceutical preparations & cosmetics worldwide. Cinnamon exports in primary form as well as in the value added form such as cut pieces, powder form and crushed form. Cinnamon is considered as unique product exporting from Sri Lanka.

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